Peripatetics
There is a wonderful scene in the movie Finding Nemo where the little blue fish, Dori, helps Nemo’s dad overcome his anxiety about going into a great, dark chasm. Her advice is to just keep swimming. I subscribe to this philosophy myself on many levels, not just to stave off anxiety or depression. Swimming, running, ...
Whirlwind Wandering
“I found out that the sunshine in New Mexico could do almost anything with one: make one well if one felt ill, or change a dark mood and lighten it. It entered into one’s deepest places and melted the thick, slow densities. It made one feel good. That is, alive.” -Mabel Dodge Luhan, from Edge ...